I’m excited to share that I recently completed a 4-day craniosacral therapy (CST) course right here in Nashville! It was a fantastic experience—not only did I deepen my knowledge of this gentle, transformative technique but I also connected with some wonderful new friends in the healing community.
Craniosacral therapy (CST) uses light touch to release tension and restore balance within the central nervous system. Working with the craniosacral system—which includes the tissues and fluids surrounding your brain and spinal cord—CST helps to ease physical and emotional restrictions, supporting the body’s natural healing processes. The touch is gentle but effective, facilitating shifts in physical structure while also clearing energetic blockages.
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CST offers many potential benefits, including:
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• Relief from chronic pain: By relieving physical and energetic restrictions, CST may alleviate pain, particularly in the neck, back, and head.
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• Reduction in stress and anxiety: The calming touch used in CST helps to ease nervous system strain, reducing stress and fostering emotional stability.
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• Improved alignment and balance: CST supports the body’s alignment, encouraging greater physical balance and often relieving long-term tension patterns.
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I’m honored to bring craniosacral therapy into my physical therapy sessions, providing you with a unique blend of physical and energetic support. If you’re interested in exploring CST as part of your treatment, please reach out or ask about it during your next visit.
Lauren DeYoe
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Doctor of Physical Therapy
Reiki Master
Owner Reiki PT